I'm sure some of you have tried (or at least heard of) Gena's Banana Soft Serve and, if you haven't I encourage you to try some immediately! It's just frozen bananas whirled in the food processor until smooth, creamy, and amazingly ice cream-like. That's sort of where the idea for this parfait came from. I like bananas but sometimes I want to switch it up and this is great way to do just that.
Mango Lassi Parfait
Serves 1
Ingredients
1/2 cup Greek yogurt of choice (or alternative yogurt if you want a vegan version)
3 tablespoons light coconut milk
~1 cup frozen mango chunks (I use 1 serving of Trader Joe's, which is 16 pieces)
cold water as needed (about 3 tablespoons but this depends on how thick or thin you want the 'mango sorbet' to be)
1/2 teaspoon honey (optional)
Preparation
Mix your yogurt with the coconut milk and stir until well combined (if you're using coconut milk yogurt or soy yogurt, which have a thinner consistency than Greek, you may want to use a bit more yogurt and omit some or all of the coconut milk). Set aside.
Place frozen mango chunks in your food processor with 1 tablespoon cold water. Process until smooth, adding additional water as needed.
Alternate layering a glass with the yogurt mixture and the 'mango sorbet' mixture. Drizzle honey over top. Enjoy!
5 comments:
I make berry parfaits with So Delicious coconut milk yogurt all the time, and they are such a wonderful, healthy treat for my kids. I hadn't thought of using frozen mangoes. Thanks for the tip. I will definitely make this.
LOVE the idea of mango soft serve!!! This parfait looks delicious :).
ahh marry me
no seriously
hahaha, are marriage proposals via blog comment as bad as post-it note break ups? ;)
Post a Comment